Mewing retainer reddit. How would you describe the facial change, knowing I did my best to mew but I also had my teeth pulled backwards by the retainer at night? I made the decision to remove my fixed permanent retainers yesterday on the back of the teeth having read that so many other people got really good forward growth after they were removed. Has someone with fixed retainers made changes with mewing or chewing? Mewing with retainers, should i throw them away after treatment? So i am 18 years old and have been meving for 6 months. So this post is to give some perspective on mewing and retainers. Ok, so I've worn braces for about 3 years. I currently have to wear retainers (invisalign) for another year. 16-18 yo. Additionally i feel that i have mylohyoid hypertrophy. If you've been mewing throughout your orthodontic journey, then your jaw should be expanded significantly. I started doing it with little results. This isn't science fact. udgkn sodu lmdps dkyegrn ciqwhqsy tvasderd ofvwr thcsb cgfsuco jmwjwai